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Coaching, Mentoring and Training for Creative Women in Business

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How to transform burn out to intentional rest

How to transform burn out to intentional rest

Jul 25, 2017 | No Comments

    “If you want rest, you have to take it. You have to resist the lure of busyness, make time for rest, take it seriously, and protect it from a world that is intent on stealing it.” – Soojung-Kim Pang As some of you may have noticed, I have been missing from this space […]

Is chronic guilt weighing you down?

Is chronic guilt weighing you down?

Mar 27, 2017 | No Comments

Guilt permeates through us, holds us down, grasps our neck. It is a heavy weight in the pit of our stomach, pulling us through life. Feet scuffing along as we traipse through slush and mud, where it’s all dark and the night is cold. Guilt keeps us hidden and afraid to speak out and speak […]

Why working harder is not the answer

Why working harder is not the answer

Jan 31, 2017 | 5 Comments

Lately, I seem to see a lot of posts popping up on social media praising ‘hard work’, claiming that this is indeed necessary if we want to succeed. I wholeheartedly disagree. The moment I stopped ‘working hard’ was the moment I became ‘successful’.   The thing is, success means something different to everyone. To you, […]

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