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Latest from the blog

In August 2010 two miracles occurred: I stopped drinking and started believing in God

In August 2010 two miracles occurred: I stopped drinking and started believing in God

Jul 5, 2016 | 2 Comments

In August 2010 two miracles occurred: I stopped drinking and started believing in God. At the age of 27, it was’t how I predicted my life would be. If you’d sat me down as a 21 year old pill popping drum n bass DJ and said to me, ‘In six years time you will quit […]

Glorious news: Practitioner at the ACT of Living, Northcote

Glorious news: Practitioner at the ACT of Living, Northcote

May 30, 2016 | No Comments

Since early this year I have been lucky enough to have been practicing out of a beautiful space in Northcote and sharing the space with a range of practitioners in Acceptance and Commitment Therapy (ACT). It was just over a year ago that I wandered past the building looking in and having a fleeting thought that […]

An open letter to Tara Brach on her birthday

An open letter to Tara Brach on her birthday

May 18, 2016 | No Comments

Happy Birthday to the inspirational Tara Brach. Although I have never met you in person, I regard you as a mentor who has helped alter the course of my life. There was a time when I ran my life in a state of fear, anxiety, agitation, self-obsession and blame, self-pity, self-loathing and anger. I didn’t […]

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