How to achieve goals and 5 winning recipes for delicious bite sized bliss balls

How to achieve goals and 5 winning recipes for delicious bite sized bliss balls

Just a quick post for those of you out there who feel like the need EVERYTHING NOW. I hear you, I am one of you, and it is only recently that I’ve discovered that this is not the most comfortable or self-nurturing quality I possess. Too often I sprint flat out towards the prize until […]

Almond chocolate smoothie

Almond chocolate smoothie

I created this little gem several weeks ago after going to the local cafe around the corner from Anthony’s house where they serve a ‘chocolate’ smoothie free from dairy, gluten and sugar. I thought, ‘Well, well, well … this is good, but I bet I could do better!’ And so I gave it a whirl. […]

Patience, that sly devil & a gorgeous banana seed porridge

Patience, that sly devil & a gorgeous banana seed porridge

Patience is something I don’t consider myself to be very proficient in. I am quick to get irritated when folk are dawdling in front of me at such a pace it’s quite possible they’ve slipped into a coma. I’m the girl that whizzes past you on the escalator as you stand still on that step. […]

How to find gratitude in the little things

How to find gratitude in the little things

This is a post filled with beauty, green food, swimming and the little things in life that make life so special. Over the last year or so I have had to stop doing some of the activities that I loved due to a hip injury. Yoga is no longer something that I can do without […]

The Perfect Road Trip Recipe

The Perfect Road Trip Recipe

I have recently spruced up my blog a little and have decided to incorporate all the creative inspiration I see around me onto one space. As a perfectionist, this is a grueling task because it is going to take trial and error. And I don’t take well to error. In saying that, however, I think […]