We can make friends with our problems: pain is not wrong

We can make friends with our problems: pain is not wrong

I am writing this post for anyone who has ever experienced pain. Emotional pain, physical pain or mental pain. If you have experienced any sort of pain, or are currently in pain then maybe this will help you. I never thought that at my age (31) I would be experienced in dealing with pain. Even […]

How to find gratitude in the little things

How to find gratitude in the little things

This is a post filled with beauty, green food, swimming and the little things in life that make life so special. Over the last year or so I have had to stop doing some of the activities that I loved due to a hip injury. Yoga is no longer something that I can do without […]

The hilarity of living with chronic pain and how I came to have hip dysplasia

The hilarity of living with chronic pain and how I came to have hip dysplasia

Sometimes living with chronic pain makes me want to break down and cry. Sometimes living with chronic pain makes me break down and cry. The relentless niggling aches telling me I’m not immortal and that I’m not immune to discomfort and bodily malfunctions is enough to make me boil with anger. Unfortunately for me, this […]