An open letter to Tara Brach on her birthday

An open letter to Tara Brach on her birthday

Happy Birthday to the inspirational Tara Brach. Although I have never met you in person, I regard you as a mentor who has helped alter the course of my life. There was a time when I ran my life in a state of fear, anxiety, agitation, self-obsession and blame, self-pity, self-loathing and anger. I didn’t […]