How to let go in order to receive

How to let go in order to receive

I am so happy to share that I have had a third article published in the September issue of the Successful Coach Magazine. I give walk you through a great technique that I use with my clients to help them let go of past hurts and difficult emotions. Here is a snippet: “Bring into your mind […]

Intuition: learning to listen to the beat of the reverberating drum

Intuition: learning to listen to the beat of the reverberating drum

I’m going to tell you about a dream I have. This is a dream that has been tucked away in my back pocket for years. I take it out intermittently to flash before others, before swiftly stashing it away. It involves combining my academic self – the high achiever, the perfectionist, the person who wants […]

We can make friends with our problems: pain is not wrong

We can make friends with our problems: pain is not wrong

I am writing this post for anyone who has ever experienced pain. Emotional pain, physical pain or mental pain. If you have experienced any sort of pain, or are currently in pain then maybe this will help you. I never thought that at my age (31) I would be experienced in dealing with pain. Even […]