Monday’s Mindfulness Link Love

Monday’s Mindfulness Link Love

Lately I seem to be coming across a range of wonderful articles, videos and courses on mindfulness that I have found extremely interesting and informative and so I thought I would pass on this Mindfulness Link Love to you. Here is a fabulous list: Articles  “If mindfulness makes you uncomfortable, it’s working,” an article by […]

Life is a journey and not a destination (and how five minutes with two toddlers reminded me of this)

Life is a journey and not a destination (and how five minutes with two toddlers reminded me of this)

I recently returned to New Zealand with Anthony for my Grandad’s 90th birthday. It was a glorious trip and has inspired a torrent of writing as it reminded me of the aspects of my life that are necessary for me to feel alive and well. For me this is family and loved ones, nature, beauty, […]

How to find gratitude in the little things

How to find gratitude in the little things

This is a post filled with beauty, green food, swimming and the little things in life that make life so special. Over the last year or so I have had to stop doing some of the activities that I loved due to a hip injury. Yoga is no longer something that I can do without […]

The Perfect Road Trip Recipe

The Perfect Road Trip Recipe

I have recently spruced up my blog a little and have decided to incorporate all the creative inspiration I see around me onto one space. As a perfectionist, this is a grueling task because it is going to take trial and error. And I don’t take well to error. In saying that, however, I think […]

“Be kind, for everyone you meet is fighting a hard battle”

“Be kind, for everyone you meet is fighting a hard battle”

  When I was a kid I thought adults had their shit together. Little did I know that adults are just human; each one with their own story. I often look back on my high school years with disdain. Yet there is no reason for it. I had good teachers, friends, was involved in school […]

“If only…”

“If only…”

My natural inclination is to suck the living daylights out of life, until there is nothing left but a shriveled up miserable looking grape. Work becomes stressful, life becomes stressful, relationships become stressful – everything becomes something I must endure. I often entertain crazy thoughts about what it would be like to be one of those humans […]