Life is a journey and not a destination (and how five minutes with two toddlers reminded me of this)

Life is a journey and not a destination (and how five minutes with two toddlers reminded me of this)

I recently returned to New Zealand with Anthony for my Grandad’s 90th birthday. It was a glorious trip and has inspired a torrent of writing as it reminded me of the aspects of my life that are necessary for me to feel alive and well. For me this is family and loved ones, nature, beauty, […]

How to find gratitude in the little things

How to find gratitude in the little things

This is a post filled with beauty, green food, swimming and the little things in life that make life so special. Over the last year or so I have had to stop doing some of the activities that I loved due to a hip injury. Yoga is no longer something that I can do without […]