FREE Email Challenge to get you Unstuck and Creating Killer Content

FREE Email Challenge to get you Unstuck and Creating Killer Content

For nearly ten years I worked as a researcher in Universities. I loved researching, but missed human connection and the pleasure that comes with helping others. I was experiencing self-doubt, insecurity, and fear around my creativity and as a result had blocks around moving forward. I was completely and utterly stuck. Early in 2014 I kept […]

Monday’s Mindfulness Link Love

Monday’s Mindfulness Link Love

Lately I seem to be coming across a range of wonderful articles, videos and courses on mindfulness that I have found extremely interesting and informative and so I thought I would pass on this Mindfulness Link Love to you. Here is a fabulous list: Articles  “If mindfulness makes you uncomfortable, it’s working,” an article by […]

How to live an inspired life

How to live an inspired life

I am so thrilled to be featured in the April Edition of The Successful Coach Magazine with an article called “How to Live an Inspired Life” here is a sneak peak, for more click on the link below: 1. Motivation and moving away Imagine this: John is sick of being overweight and wants to lose weight in […]