You are with someone you love, alone in the woods. It’s pitch black and you’re clinging to the back of their shirt, as it is the only way of knowing where you are going. Luckily they have a spotlight pointed directly on the path in front of them. Suddenly they fall, and you are left […]
“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” Brené Brown, Daring Greatly Last week I was fortunate enough to have my parents staying with me for a week. I don’t know if I’ve written about my parents before, but I have to say that they are […]
“Treating yourself like a precious object will make you strong.” – Julia Cameron The Artists Way Recently, I was asked what self-compassion meant to me. I usually incorporate the basic principle of self-compassion into my writing as it has become something I readily practice (read one of my posts here), but I have never attempted to write […]
This is a post filled with beauty, green food, swimming and the little things in life that make life so special. Over the last year or so I have had to stop doing some of the activities that I loved due to a hip injury. Yoga is no longer something that I can do without […]
To simply be to be enough to wait, to want I care too much. When listening to the lonely heart that weeps and sighs enough.