How to transform burn out to intentional rest

How to transform burn out to intentional rest

    “If you want rest, you have to take it. You have to resist the lure of busyness, make time for rest, take it seriously, and protect it from a world that is intent on stealing it.” – Soojung-Kim Pang As some of you may have noticed, I have been missing from this space […]

How busyness crushes creativity and stillness cultivates it

How busyness crushes creativity and stillness cultivates it

The world of ‘crazy-busy’ People pride themselves on being busy. At times it seems to be worn with a badge of honour with people uttering, ‘I am so busy!’ on a daily basis. It’s as if the need to constantly do has weaved its way quite comfortably into our social fabric. The more we do, […]