Monday’s Mindfulness Link Love

Monday’s Mindfulness Link Love

Lately I seem to be coming across a range of wonderful articles, videos and courses on mindfulness that I have found extremely interesting and informative and so I thought I would pass on this Mindfulness Link Love to you. Here is a fabulous list: Articles  “If mindfulness makes you uncomfortable, it’s working,” an article by […]

What to do when you’re feeling blah

What to do when you’re feeling blah

Lately I have been feeling blah. Yes, that’s right, BLAH I went away on a terrific holiday and since coming back I have been marking lots of essays and haven’t had much time for my business or for writing and this always makes me feel blah. I continue to make time for meditation and exercise, […]